MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal replacement option," Keatley says. He also points out that these are good for muscle ...

When rivers are at risk, so too is our collective future. Healthy rivers and access to clean water are fundamental human rights that connect us all. The International Day of Action for Rivers is a ...

I’d heard that Noom works to change a person’s habits and mindset around food, so I decided to give the program a shot, using a 30 ... diet can be used with Noom. To save time on busy days ...

Tanya Santiago, 31, realised she had to make a drastic change after her excess weight caused her to suffer a miscarriage in ...

According to the American Academy of Dermatology, regular sunscreen use is one of the most effective steps in preventing ...

House Republicans unveiled their long-awaited, full-year spending deal on Saturday just days before government ... votes to head to House floor The “clean” continuing resolution, which allows ...

The "clean" continuing resolution, which allows the government to mostly freeze current spending levels, will extend funding until Sept. 30, the end of fiscal 2025. House GOP leaders see the CR as ...

Recently, Alaya shared a video that showcased her 75-day journey of staying disciplined with workouts, diet, meditation, and journaling and revealed how it has changed her life. Taking to her social ...

But if you need a little help or want ideas during busy weeks, this visual protein guide will help you understand what 100 grams of protein looks like across different kinds of diet. It might even ...

Starting this month (March, 2020), 100% PURE is challenging everyone to make a positive change, big or small, in their overall health by swapping in at least one clean beauty product ... Spectrum 360 ...