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My 30-Day Lion Diet: The Shocking Truth About Eating Only Meat, Salt, and Water
The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.
EatingWell on MSN4d
30-Day Easy Heart-Healthy Meal Plan for Beginners, Created by a Dietitian
In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...
Today4d
5 Healthiest Fruits For Heart Health, According To Cardiologists
June 7, 2024, 12:20 PM EDT / Source: TODAY A. Pawlowski It’s best to get a variety of fruit, heart doctors say.Melpomenem / Getty Images / iStockphoto ...
Are you meeting the 30-plants-a-week target? The surprising foods that count
At the heart of this new wave is the idea of 30 different plant-based foods a week, a concept championed by Dr. Tim Spector, ...
Sam lost 10st through hard dieting. His wife lost 6st easily on Mounjaro he paid for - and shed 5 dress sizes. Now he says he's FURIOUS - and here's why
Arriving at a friend's house for a barbecue last weekend, Sam Astley looked on as the assembled group took turns to ...