But the star's obsession with body image dates back to childhood. Seacrest previously revealed that he was 'overweight' as a ...

Hang from elbow straps or hold yourself up on parallel bars. Cinching in through your abs, draw your knees up toward chest, ...

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

Age Wave co-founder and author Maddy Dychtwald has devoted 40 years to studying what actually moves the needle on health, ...

As he trains through uncertainty and the Arizona heat, middleweight Elijah Garcia has a vision for his career that has less ...

He's been pictured at Queen's following Raducanu this season too. Anything more than friends? That's not for me to say.

Marathon training is about getting your body and mind ready for the demands of race day. The long runs, early mornings, and ...

No time during my almost half century as an avid fan of the University of Virginia cross country and track programs have I ...

A Sussex man is preparing to paddleboard across the English Channel to raise funds for children’s cancer research in memory of his 10-year-old daughter. It’ll be hard. But after seeing what my ...

Canadiens prospect Zharovsky discusses his 34th overall selection, his connection with Ivan Demidov, and what’s next in his ...

Brad Pitt’s return to the big screen has us reminiscing about when he bulked up for Troy. Here’s how he did it, according to ...

With hybrid lifestyles now the norm, business trips have become more intentional, more mobile, and surprisingly more ...