What counts as a five-a-day? From baked beans to dips, here are the unexpected foods helping Brits eat more fruit and veg ...

According to new research, adding three servings of flavonoid-rich foods to your diet each day—including fruit, vegetables, ...

A new study suggests that eating the CDC recommended of fruit and vegetables may improve your sleep quality by 16% ...

The government must reposition food as a central pillar at the very heart of our education system, says Dan Parker, chief ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Fruits for liver health: Doctor explains the role of fruits and ideal portion per day that can keep your liver healthy. TOI Lifestyle Desk / etimes.in / Updated: Jun 04, 2025, 07:45 IST.

This wonder fruit contains about 5 grams of protein per one-cup serving. (An egg, ... The NHS advised us to eat at least five 80g portions every day (the 5 A Day campaign), ...

Scientists, based at Imperial College London, found that while eating five portions of fruit and vegetables reduces a person’s risk of disease, the biggest benefit comes from eating 800g a day ...

Experts say the app can help people reach the recommended 5 servings a day of fruits and vegetables. However, they say it could be problematic for people with eating disorders.

London, December 29 A team of researchers has developed a new Android app to help people reach the recommended target of eating five portions of fruits and vegetables a day. It tells users whether ...

The free 'SMART-5-A-DAY' app has been created specifically to help people understand portion sizes and see how the amounts of fruits and vegetables that they eat contribute towards their daily target.