Dehydration can happen quicker than you think and can cause damage before you have a chance to rehydrate. Learn the signs of dehydration and how you can prevent it from happening to you.

Rehydration and prevention requires fluid on prescription (> 1.5 litre/day), and the route ... is often difficult because the classical signs of dehydration may be absent or misleading in an ...

Most people recognize the classic signs of dehydration: thirst, dry mouth, and dark urine. However, your body has numerous other ways of signaling its need for water that frequently fly under the ...

Safety rule #1 for surviving high heat is to drink lots of water. Staying properly hydrated, as well as staying out of the ...

Stay safe this summer by understanding the dos and don’ts of hydration. Learn how much water to drink, best fluids to consume ...

Often, people – especially runners – associate dehydration with hot and humid conditions and assume that it only occurs in the warmer months of the year. However, while your risk of ...

There is no recent evidence to suggest that hypothyroidism causes dehydration. However, there appears to be an association between hypothyroidism and electrolyte levels, which play an important ...

If you don’t drink enough fluids, dehydration can happen over time orvery quickly. For example, you might lose a lot of water due to vomiting or diarrhea. If you don’t drink extra liquids to ...