The Fast 800 said on Instagram: "Our co-founder Dr Michael Mosley is best known for creating the 5:2™ diet, with which he ... This can potentially lead you to have less calories than if you ...

"Our co-founder Dr Michael Mosley is best known for creating the 5:2™ diet, with which he lost nearly 20 pounds (9kg) in 12 weeks and reversed his diabetes. ⁠ "On the 5:2 diet you intermittent fast ...

The FDA has proposed new front-of-package labelling rules for food to highlight saturated fat, sodium, and added sugars – could it be a boon for plant-based meat?

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Urvashi from Roorkee lost 34 kilos in under 5 months after troubling health issues and bullying experiences. Her weight loss journey included a strict diet of ... 34 kilos in less than 5 months ...

Guava Guavas are one of the fiber-rich fruits and each medium-sized fruit has at least 5 grams of fiber in it ... it is necessary to balance the diet with vitamins, antioxidants, and hydration.

While most of Wall Street focuses on large and mega-cap stocks, as they provide a degree of safety and liquidity, many investors are limited in the number of shares they can buy. Many of the most ...

A biopic about the complicated legacy of Michael Jackson was always going to be an ambitious undertaking. The planned release of the film, starring Jaafar Jackson as his late uncle, has been moved ...