This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 70 grams of ...

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. ... This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories.

A well-planned 7-day Ayurvedic diet can help you enjoy nourishing, flavorful meals while keeping seasonal ailments at bay. Below is a simple yet effective meal plan.

With this 7-day plan, you can expect to burn around 1,500–2,000 calories in a week. When combined with a balanced diet, walking can lead to noticeable weight loss in 4–6 weeks.

The Indian diet has many misconceptions, particularly in the area of protein. Myth 1: Indian food has limited protein content. Fact: Lentils, cheese, and sattu, sprout, and millets have protein in ...

After publicly praising Indian cuisine in ... has now added Indian garam masala to his daily diet. Founder and former CEO of Kernel, known for his anti-aging experiment "Project Blueprint," follows ..

The company’s portfolio includes 11 GW of solar power, 1.97 GW of wind power, and 2.56 GW of wind-solar hybrid capacity, which can power 7.9 million households and 13 Indian states. AGEL has set ...

According to a nutritionist, Katrina Kaif follows a simple yet effective diet plan that includes two meals a day and ‘ghar ka khaana (homemade food)’. Tuesday, Jul 01, 2025 New Delhi o C ...

Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life weight loss journey and how he reduced from 105 to 68 kgs.