Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

As the weather starts getting colder, your kitty will search for a cozy spot for them to relax and rest. A heated cat bed can ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

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Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

A study published in the Journal of Diabetes and its Complications found that older adults with diabetes are more likely to ...

A 20-year study involving 400,000 participants challenges everything we thought we knew about daily multivitamins and their impact on life expectancy.

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

Vitamin D is a fat-soluble vitamin that is important for strong bones, muscles, and general good health. The study highlights T2-low and T17-high asthma endotypes in minoritized youths, offering ...