Nick Lever, 46, was depressed. A walk with Adam Fitzsimmons, 49, lit a spark – now the friends run a walking group for men dealing with ...

Where to see your favorite team and what's new at Sloan Park, Surprise Stadium, Camelback Ranch, Salt River Fields, Scottsdale Stadium and more.

South Carolina Rep. Nancy Mace accuses ex-fiancé, associates of assaulting her, raping others in nearly hour-long speech on the U.S. House floor.

Walking aids digestion and cardiovascular health, but should one walk before or after emptying their bowels? Walking before can help with constipation but might be uncomfortable if you need to go.

A new documentary "Walk With Me" inspires toward making cities more walkable. Body and mind are benefited. I use AI during my ...

AARP is urging Hollywood to age up. A new study released Friday by the organization finds that most adults age 50 and older are more likely to support movies and TV programs that included ...

But stepping away is easier said than done, which is why walking pads, or under-desk treadmills, have become such a healthy game-changer in this remote working era. I evaluated designs based on ...

THE WEEK’S MOST POPULAR SONGS RANKED BY ADULT CONTEMPORARY RADIO AIRPLAY DETECTIONS, AS MEASURED BY MEDIABASE AND PROVIDED BY LUMINATE. Teddy Swims Last week Weeks at no. 1 Weeks on chart J.E ...

Yet one of the most simple forms is also the most effective - walking. There is now evidence to suggest that regular brisk walks could be as good for us, if not better, than strenuous jogging.

THE WEEK’S MOST POPULAR SONGS RANKED BY ADULT ALTERNATIVE RADIO AIRPLAY DETECTIONS, AS MEASURED BY MEDIABASE AND PROVIDED BY LUMINATE. STATIONS ARE ELECTRONICALLY MONITORED 24 HOURS A DAY ...

No matter how you stay active — be it through walking, running, biking, weightlifting, or swimming — tracking all that information has never been easier thanks to advancements in fitness ...