These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

PA Live! (WBRE) — Help reach your fitness goals with Planet Fitness. Planet Fitness offers a budget-friendly gym membership ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

The Northern Bedford County School District unveiled its brand-new athletic facility Tuesday evening with a ribbon-cutting ...

Planet Fitness is donating cardio fitness equipment to the La Quinta Fire Department, Monday, Nov. 11. As part of its ...

Scientists discover a ‘third state’ between life and death The unhealthiest fast-food sandwich in America isn't a Big Mac, according to data. See the top 10. ‘Mission: Impossible 8' Trailer: Tom ...

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

By Andi Breitowich Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone’s on it ...

The goal is less about getting "cardio" and more about maximally exerting your muscles ... Whether you have access to equipment or not, you need to include squats in your workout program. Perform your ...