Tuna poke is a delicious food that's packed with pescatarian protein and nutrient-rich vegetables. Whether in a bowl of rice or stuffed into an avocado, this fish dish is an excellent anytime ...

"Traditionally it would be ahi tuna which is yellowfin ... Beyond that, however, poke bowls have various preparation ...

Have you tried poke yet? It's big in America! Honey brings a light sweetness to this salty soy sauce dressing, complementing the tuna. Rinse the rice under cold water until the water runs clear ...

Add tuna and toss to coat. Refrigerate for at least 15 minutes or up to 1 hour. To serve, add rice to the bottom of four bowls. Top with tuna and toppings of your choice. Garnish with green onions ...

The Food Bank of Eastern Oklahoma taught FOX23 a Tune Poke Bowl recipe. · Marinate the tuna in the sauce for about 10–15 minutes while you prep everything else. · Assemble rice in the bowls, top with ...