Both the Apple and Pixel watches along with most Fitbit devices can track numerous exercises and are capable of automatically ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

Curious if apple cider vinegar helps with weight loss. Explore how this pantry staple may support your wellness journey and ...

One medium apple contains 104 calories, 27 grams of carbs, and 9 milligrams of vitamin C. A large part of an apple’s antioxidant value is found in its colorful skin. So washing and keeping the ...

Does apple cider vinegar live up to the hype? This is everything you need to know before you pour yourself a glass.

Discover why that seemingly healthy glass of juice might be sabotaging your diabetes control and blood sugar levels, despite ...

That melt-in-the-mouth biscuit, puffy potato snack or fluffy white bread all have one thing in common - a moreish, soft ...

Here are the 5 best smartwatches for kids in 2025. The list includes Apple, Samsung, Garmin, Xiaomi, and Fitbit watches.

These BBQ sauces range from clean and healthy to sugar-loaded and highly processed. Find out which ones dietitians recommend.