The platter metaphor is really effective because it helps us visualize life as an array of ingredients ... [and] understand ...

Niagara Discoveries considered the history of the popular Shredded Wheat cereal and its long-time association with the city ...

Researchers are digging into exactly what makes some packaged food unhealthy.

A group of nosh know-it-alls revealed the foods they’d never put on their plates — and the ones they can’t help but love.

Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

It seems like every time I walk into my neighborhood grocery store to grab a few things, I gravitate toward the refrigerated ...

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk. Our bodies rely on various nutrients to support the natural aging process, and some ...

A Silver health insurance plan from the ACA marketplace costs an average of $621 per month for 2025. That's 7% higher than in 2024. For 2025, a Silver health plan costs $621 per month on average for a ...

Jan. 2, 2025 — The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of ... 'Dancing the Blues Away' Seen in Brain ...

As the fires continue, the material toll is undeniable. Board-certified psychiatrist Dr. Judith Joseph shares tips on dealing with the trauma and mental toll. This is a MedPage Today story.

Time-restricted eating (TRE) is safe and feasible for weight management but offers no additional benefits over a ...