B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

You've probably heard that daily vitamins enhance health and energy, but do you actually need them? A healthy diet contains ...

Are you getting the recommended level of vitamin B12 in your diet? Even if the answer is yes, you shouldn’t necessarily pat ...

The best collagen supplements may be able to support skin health and elasticity, but it's important to choose a high-quality ...

In September, the Nigerian government made an important change to its food fortification program to date — a set of standards ...

The Finnish foodtech company Solar Foods has started the commercialisation of its protein Solein in the United States, focusing on the Health & Performance Nutrition market. Solein® Protein Bites is a ...

When it comes to old age, many people worry that their mental state will decline. The good news is some people in the 80s are ...

Growing your hair out isn’t easy – especially when you experience severe hair loss. But one woman with thinning hair has revealed one product that has actually made her hair grow back.

A WOMAN who struggled with bald patches has revealed a budget-friendly hack that helped her hair grow back. Moniquem Rapier ...

Johnson can usually be seen starting his day with 54 supplements and an hour in the gym. He aims to eat roughly 2,500 calories per day, and all of his meals are between 6am and 11.30am. The NHS ...

Despite its modest weight loss effects, Hims & Hers offers metformin for exactly that purpose. A bit of weight loss is not ..

New research reveals the fascinating link between wealth and cognitive function. Discover how socioeconomic factors shape ...