B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

Women with higher levels of essential minerals circulating in their blood during pregnancy, particularly copper and manganese ...

However, when considering shots, you'll want to consider a few things. One, they'll be more expensive than vitamin B12 ...

Are you getting the recommended level of vitamin B12 in your diet? Even if the answer is yes, you shouldn’t necessarily pat ...

The cut-off between normal and deficient vitamin B12 blood levels varies by lab, but anything lower than 200 or 250 pg/mL is ...

Vitamins and supplements have gained popularity in recent years, and it can be difficult to know which ones are worth the money. Learn which vitamins work and which ones to skip.

The best collagen supplements may be able to support skin health and elasticity, but it's important to choose a high-quality ...

Growing your hair out isn’t easy – especially when you experience severe hair loss. But one woman with thinning hair has revealed one product that has actually made her hair grow back.

It's another Wellness Wednesday. Pediatrician Dr. Yolanda Rivera-Caudill and entrepreneur and workplace and personal wellness ...

Your brain might not be getting enough B12 — even if your levels are considered "normal." A new study suggests that older ...

These are vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B12, Vitamin B9 (folic acid) and vitamin E. Vitamin B1 (thiamine) helps convert carbohydrates into energy, needed for nerve function, ...

Various foods are high in vitamin A, including organ meats, sweet potatoes, carrots, eggs, fish, and dairy products. This fat-soluble vitamin plays a role in your vision, bone growth, reproduction ...