Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

CINCINNATI (WKRC) — High doses of vitamins administered intravenously ... This formula typically includes Vitamin C, a B-Complex, an amino acid blend, and glutathione, a substance produced ...

DENVER — The Drug Enforcement Administration arrested two people and seized about 130,000 fentanyl pills at a southeast ...

There’s always a bit of wonkiness in the days and weeks after stopping the pill as your body readjusts to life without a ...

Medically reviewed by Jonathan Purtell, RDN One way to care for yourself is to ensure your body gets the essential nutrients ...

Tip: In general, dietary supplements containing all eight B vitamins are known as B-complex vitamins. They can easily be found in stores or online. Try it: Learn our picks for the best B-complex ...

A bottle of B-complex vitamin pills. Image by By Ragesoss CC BY-SA 3.0 A bottle of B-complex vitamin pills. Image by By Ragesoss CC BY-SA 3.0 Some studies have reported that taking vitamin D may ...

Magnesium can also be combined with other supplements, such as melatonin and vitamin B complex, to reduce insomnia symptoms and improve sleep quality. Restless leg syndrome is a neurological ...