Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

The sacro-b supplement regulates the bacteria in the gastrointestinal tract and soothes the symptoms of GI issues. It’s also especially effective if you’re suffering from antibiotic-related problems ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

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A study published last month by Cardiff University found that perimenopausal women have an increased risk of developing ...

You can take a B vitamin supplement or eat foods high in this complex to help you feel energized and keep your immune system tip-top. Since there are several B vitamins, you'll need to eat various ...