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What Happens to Your Body When You Take B-Complex Vitamins Regularly“A B-complex supplement formula will package all ... play a role in energy production and functions that impact your heart, brain and cells,” explains Bonnie Taub-Dix, RDN, host of the Media ...
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Verywell Health on MSNVitamin B Complex Side Effects From SupplementsVitamin B complex is a group of eight B vitamins ... very high doses may interfere with lab tests for thyroid or heart ...
Vitamin B complex, encompassing eight essential vitamins including B12, offers comprehensive benefits for energy, brain function, and metabolism. While B complex is suitable for overall well-being ...
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