Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

For dietary sources ... is a B vitamin sometimes used to treat depression. It causes a “feel-good” chemical called serotonin to be released. Alternatives: You can also get folate from beans, lentils ...

The Food and Drug Administration (FDA) does not regulate supplements the same way it regulates medications. If you decide to take a vitamin or supplement ... all eight B vitamins are known ...

Meanwhile, for B vitamin deficiency (other than folate, which is used as a dietary supplement in manufactured foods), there were ... this is the reality.' Good sources of iron in the diet include ...