B12 is needed for neurological function, red blood cell production, metabolism, and DNA synthesis. Having a vitamin B12 ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

Women in their mid-20s enter a transformative ... If you feel fatigued very frequently or struggle to focus, a lack of vitamin B12 might be to blame. This vitamin supports red blood cell ...

Inadequate vitamin B12 can increase levels of homocysteine. The Recommended Dietary Allowance for men and women aged 14 and ...