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Why Watching Your Vitamin B12 Levels Could Be the Brain-Boosting Move You Didn’t Know You NeededCurious whether that so-called “normal” vitamin B12 result on your blood test is really enough to keep your brainpower, as ...
B12 deficiency can destroy your energy, damage your nerves, and silently ruin your mental health. Sadly, most people don’t notice the red flags Until the damage is done... Here are 6 signs you may be ...
The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...
While there is currently no cure for multiple sclerosis, researchers continue to discover clues to give a better ...
That’s because it can sometimes be a sign of diabetes (especially if it happens in your hands and feet), Raynaud’s, multiple ...
A side effect the medical community is worried about is peripheral neuropathy – where there is damage to the nerves outside ...
B12 deficiency increases homocysteine, which can then lead to an increased risk of depression and other mood-related ...
Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...
Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...
Discover when chronic fatigue signals serious health conditions like thyroid dysfunction, anemia, or autoimmune diseases ...
Experts at the University of Nottingham have stressed that a vitamin B12 shortage can hinder wound healing in various ways. A ...
The researchers didn’t focus only on people with B12 deficiency, but the findings still suggest that low B12 might make ...
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