Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Feeling like you're lacking focus or suffering mental fatigue? A neurologist and gut health expert explain how what you eat ...

Mic the Vegan recently responded to claims made in the book Why Vegans Have Smaller Brains: And How Cows Save the Planet ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through ...

Scientists and doctors found that iron deficiency contributes only marginally to its prevalence, with other factors playing a ...

Study challenges iron deficiency as primary cause of anaemia in India, highlighting various factors influencing the condition.

For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...