Per the health service, one of the biggest signs of folate or vitamin B12 deficiency is “psychological problems, which can ...

Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.

Nutrient deficiencies in magnesium, B vitamins, and omega-3s can cause anxiety symptoms that mimic panic disorders. What to ...

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Vitamin D doesn’t quite receive the same popularity that a few of the other vitamins and supplements enjoy, but it’s a good ...