Youth sports are a big part of Karli Casamento’s life. Her 15-year-old son, Jax, golfs and plays on three baseball teams. Her ...

Strength training is touted as a bone-protecting habit that’ll save you from frailty in older age; while cardio, such as running, is linked to better, not worse, joints, and improved heart and lung ...

Wong Ling Ching has turned in a sterling performance to upstage fifth seed Line Christophersen of Denmark in the women's ...

The Ambikapur cricket grounds are like a well-run office. Booking a spot needs careful planning. Football fields are hidden ...