Beyond the bone structure of the feet, the musculature can be greatly impacted as well. Ballet dancers, more so than other ...

Pilates is a tried and true favourite of ours, but this ballet-inspired workout is very similar, encouraging core strength, stability, and good posture ...

Humanity’s need to track the Moon's changing phases and motions is ancient. Mammoth hunters used the Moon as a timekeeper, ...

As San Francisco Ballet prepares to mark the 50th anniversary of its orchestra in the 2025–2026 season, the company has ...

Trailblazing ballerina Misty Copeland has decided to move on to what she calls “the next stage” in her career. Copeland broke ...