More banana facts. Bananas may have been the world's first cultivated fruit. Archaeologists have found evidence of banana cultivation in New Guinea as far back as 8000 B.C.

We're setting the record straight and busting all those banana myths. advertisement. Daily Meal. 14 False Facts About Bananas That You Probably Still Believe. Story by Jay Wilson • 2mo.

Bananas 101: Nutrition Facts and Health Benefits. Medically reviewed by Jerlyn Jones, MS MPA RDN LD CLT — Written by Atli Arnarson BSc, PhD — Updated on May 21, 2025. Nutrition; ...

Learn the health benefits of bananas and some simple recipes to get more of them in your diet. Banana nutrition facts. One medium banana has: . 105 calories; 1 gram protein ...

Though what we’d class as average and full-size is a bit of a minefield, a medium banana, which is classed as between 7-8 inches, contains 105 calories — and they are mostly around 100 calories.

Bananas contain essential nutrients that may enhance heart health, help manage blood pressure, and boost a person’s mood, among other benefits. While bananas can be good for health, there may be ...

The banana is such a common, basic food that you wouldn't think it holds many surprises. But the reality is that it's got a long history that has led to a slew of false facts and myths that people ...

More information: Virulence of the banana wilt-causing fungal pathogen Fusarium oxysporum tropical race 4 is mediated by nitric oxide biosynthesis and accessory genes, Nature Microbiology (2024 ...

When you imagine a banana, you’re probably picturing the big, yellow Cavendish banana, but there are an astonishing 400 varieties of bananas, including plantains, red bananas, blue Java bananas ...

Can Diabetics Eat Banana? Know The Facts. By Chitra Shah. 07 Nov 2023, 09:00 IST.