One of the biggest struggles for beginners is keeping the ball close while juggling. This guide introduces basic juggling ...

Manchester-based Joe Gallagher is a well-known boxing trainer who has solidified his status as one of the most esteemed ...

Discover 12 proven exercises that drive real fat loss results, combining high-intensity cardio with strategic strength ...

Murs’ diet has shifted significantly over the course of his fitness journey, with a focus on whole, nutrient-dense foods. Back in 2019, he told Hello! that he eliminated sugar and processed foods from ...

Liam Davies suffered his first career defeat to Shabaz Masoud last year, losing his International Boxing Organisation (IBO) ...

The boxing program will remain ... assess the entirety of the agency’s training program to ensure it meets modern policing standards. One of the most basic changes announced by the agency ...

If you’re looking to learn or upgrade your Thai Boxing skills, visit these best Muay Thai gyms in Bangkok for world-class ...

Fiji Amateur Boxing head coach Cam Todd is looking to send nine of his best boxers to compete in the Australian Golden Gloves ...

The former national Light Heavyweight champion noted that while Portable has a basic grasp of boxing, he still needs guidance. particularly in terms of positioning and ring technique. The Kogi ...

MARTIN Murray has teamed up with the KnifeSavers campaign group to help save lives by urgently treating wounds.

He received this prestigious accolade for his outstanding contributions to the Fort Belvoir and Joint Base Meyer-Henderson Hall Boxing Team ... martial arts lineage, training history, and overall ...

As the ASBC Asian Under-22 and Youth Boxing Championships took a break in Colombo yesterday, Sri Lanka’s 33-member squad is beginning to feel the heat of international competition. ..