Chips and dips are game-day favorites, synonymous with the Big Game. They’re also surprising easy to make more nutritious.

The safety of a particular colorant in our food supply has been the subject of research for several years. You may have heard ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Like pretty much all fruits and vegetables, grapefruit can help improve your health in many ways. It’s packed with vitamins, ...

With 15 times less fat and great nutritional benefits, this unexpected alternative is perfect for making American toast, this ...

Calcium is important for strong bones and teeth - and now research suggests the benefits are more wide ranging, potentially ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...

What happens in your body when you drink beetroot juice with ginger daily? Scroll down to check out the amazing health benefits of chukandar and adrak juice.

What happens in our body when you drink beetroot and carrot juice with high blood sugar levels? Does it leads to blood ...

In today’s fast-paced world, many men find it challenging to maintain their vigor and vitality as they age. Factors such as ...