Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

A study finds that diabetes management can lead to significant nutritional deficiencies, with over 45% of people with type 2 ...

Uses and Top Picks for Men - According to research, over 70% of Indians eat nutritionally deficient breakfasts and only 3% ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

In the field of weight loss programs, discovering effective strategies that cater to your body’s unique needs is essential.

Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this ...

This was the case for one Briton who experienced months of severe health complications before finally receiving a diagnosis of vitamin B12 deficiency, despite making multiple visits to her GP. Taking ...

The RDA for zinc in adult men ... Vitamin D deficiency is a risk factor for thyroid conditions such as autoimmune thyroid diseases and thyroid cancer. The RDA for vitamin D supplements in adults is 15 ...

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Image Source : FREEPIK Know the health benefits of cinnamon for men Cinnamon is known to be beneficial for the body. This is a spice that is known to have several health benefits such as reducing ...

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