Far from a passing trend, magnesium supports over 300 vital bodily functions—here's what you should know about the mineral ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

This easy-to-master and versatile cooking method is a perfect way to bring out the natural sweetness of vegetables and enjoy ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

A good diet can help you manage hMPV symptoms and recover quickly. Make sure to eat these foods to feel better in no time.

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...

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Fatty liver disease, or hepatic steatosis, occurs when excess fat accumulates in liver cells. Commonly associated with ...