Doctor urges Brits to consume more of 'protein powerhouse'
A doctor has lifted the lid on a 'protein powerhouse' which is crucial to a healthy body. Dr Eric Berg is a best-selling ...
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6 Best Ways To Restore Your Gut Health After an Antibiotic, from Expert Doctors
Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...
A doctor who researches healthy aging takes 4 supplements daily
Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...
The Healthy on MSN1d
Seasonal Fruits and Vegetables: A Month-by-Month Guide to Produce
In-season fruits and vegetables always taste better, and that’s not the only benefit, according to Lisa Hayim, MS, RD, a ...
The 7 Best Multivitamins for Women, According to Dietitians, Testers, and Reviewers
Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...
CNET2d
Eat Your Way to Peak Hydration With These 6 Electrolyte-Rich Foods
Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.
CNET2d
6 Vitamins and Supplements for Supporting Your Vision Health
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
The Environmental Cost Of Relying On Vitamin Supplements
Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...
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31 High-Fiber Foods to Boost Your Gut Health
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...