The terms "fast food" and "low-sodium" don't usually go together at all, especially with some fast-food burgers (like the Bacon King) containing well over 2,000 milligrams of sodium in just one ...

As the cottage cheese trend continues to reach new heights, other varieties, like low-sodium cottage cheese, are having a ...

These soul-warming make-ahead freezer meals are for those busy days when you want a quick and delicious dish. Just warm up a ...

Topping the list of unhealthy fast-food tacos to avoid is Chipotle's Carnitas Tacos in a Soft Flour Tortilla. Chipotle is ...

Sometimes less is more, and no finger food says it better than wontons. These delightful wonton wrapper recipes are simple to ...

There are dozens of pasta sauce options to choose from at the supermarket, including sugar-packed picks and ones that have ...

Celebrity trainer Gunnar Peterson (whose clients include Jennifer Lopez, Leah Remini, and Penelope Cruz) recommends popping something into your mouth within 30 minutes of waking. "You want to send ...

The other nice thing about Parmesan cheese is that a little goes a long way, thanks to its savory umami flavor. Each ...