As the cottage cheese trend continues to reach new heights, other varieties, like low-sodium cottage cheese, are having a ...

These soul-warming make-ahead freezer meals are for those busy days when you want a quick and delicious dish. Just warm up a ...

Topping the list of unhealthy fast-food tacos to avoid is Chipotle's Carnitas Tacos in a Soft Flour Tortilla. Chipotle is ...

Sometimes less is more, and no finger food says it better than wontons. These delightful wonton wrapper recipes are simple to ...

There are dozens of pasta sauce options to choose from at the supermarket, including sugar-packed picks and ones that have ...

Celebrity trainer Gunnar Peterson (whose clients include Jennifer Lopez, Leah Remini, and Penelope Cruz) recommends popping something into your mouth within 30 minutes of waking. "You want to send ...

The other nice thing about Parmesan cheese is that a little goes a long way, thanks to its savory umami flavor. Each ...

Mediterranean diet staples like olive oil and prunes are among some of the best for bone health. These foods offer ...

You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...

Heat the oven to 350 degrees. Combine the onions, oil, parsley, mustard and cayenne pepper. Season with salt and pepper. Stir to combine. Top with cheddar and mozzarella. Transfer to the oven and bake ...

Cheese’s nutrient content and flavor depend on how it’s produced and the type of milk used. Some people are concerned that cheese is high in fat ... in sodium. If you are on a low sodium ...