Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Vitamin D is one of the most popular dietary supplements in the United States, according to the U.S. Centers for Disease Control. When is the best time to take vitamin D supplements? Should you ...

A recent study shows that 35% of Americans have a vitamin D deficiency ... have curated a list of the best energy supplements, taking into account factors like brand reputation, ingredient ...

Vitamin D is widely known for its role in supporting immunity and bone health.New research suggests that taking vitamin D ...

Read on for the best bodybuilding protein supplement brands. Known for its commitment ... while bromelain helps with digestion and vitamin B6 fights fatigue, making it ideal for athletes pushing ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

Seniors should also look for supplements that are low in sugar and artificial sweeteners. After researching and testing various fiber supplements, we have identified the best one for seniors.

During the winter months, in the UK, there isn’t enough sunlight for most of us to make the vitamin D we need. This could have a much bigger impact on our health than we previously thought.

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

Type II diabetes is a common chronic illness, with weight management supplements and a healthy diet two of the best preventive measures to take. However, vitamin D may also help prevent people with ...