Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Despite its importance, many people struggle to get enough calcium through their diet alone, which is where calcium supplements come in. But with so many options on the market, ho ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Vitamin D is often called the " sunshine vitamin ," but it’s far more than just a nutrient. It acts as a vital contributor to ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age ...

One of the best things about this vitamin pack is that it provides a seven-step program for women who want to protect their joints, maximize flexibility, and support healthy bone density.

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...