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Grip strength is understood as a biomarker, which means it can be used (along with other measurements and factors) to reflect someone’s biological state or general health status.. Hand grip ...

Grip strength can be measured in a doctor’s office, or you can pick up a device called a hand grip dynamometer (like this one) to check it at home on your own.

Grip strength refers to the power generated by the muscles of the hand and forearm to perform actions such as grabbing, squeezing an object, or even shaking hands.