Sonia Saxena’s five-year weight loss journey transformed her from an overwhelmed mother at 80 kg to a disciplined, empowered ...

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

With millions of happy users already on board, Renpho’s smart scale proves you don’t have to spend big to stay on top of your ...

Sarcopenic obesity, a hidden condition affecting people over 40, causes muscle loss and fat gain without major weight changes ...

A kitchen scale measures by weight, not volume, so it’s more accurate. What to Look for in the Best Food Scales When picking a food scale, you have two options: digital or mechanical.

Struggling to find the perfect birthday gift for him? These ideas could be a fit for those who are obsessed with skincare or ...

Discover how to lose weight by changing when and how you eat instead of counting calories or restricting foods. Simple timing ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

New findings reveal that men who fixate on gaining muscle and struggle with inflexible thoughts about their body and exercise ...

The National Center for Health Statistics measured adults and children to see weight, height and other size trends ...

The numbers O’Cyrus Torrence reads on the scale don’t match the image he sees in the mirror. Torrence maintains a weight between 340-345 pounds during the spring and summer when the heat can wither ...

A post hoc analysis of the SRMOUNT-1 study finds weight loss from the use of tirzepatide was associated with strong benefits ...