Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

Similarly, your diet also plays a big role in your cognitive abilities. She explained: “I eat the rainbow and avoid processed ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

In today’s fast-paced world, maintaining optimal cognitive function is essential. Many people struggle with brain fog, ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

The retailer has newly launched a brain food range in response to the interest in this area ... If you do not eat fish, it is recommended you take omega-3 supplements. While nuts and seeds in general ...

While eating foods that were full of probiotics ... If you do not eat fish, it is recommended you take omega-3 supplements. Walnuts, which resemble a brain, are a good source of brain-friendly ...

She explained: "⁠I take a lion’s mane supplement in the morning for neural protection. It is thought to promote neuronal ...