For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

One of nature’s finest offerings for this season is the humble Brazil nut. Packed with essential nutrients, Brazil nuts are more than just a tasty snack—they are a superfood with remarkable ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

Incorporating nuts such as almonds, walnuts, pistachios, cashews, Brazil nuts, and hazelnuts into a diabetes-friendly diet can provide valuable nutrients and help regulate blood sugar levels.

After more than 80 years hidden beneath the waves off Rio de Janeiro, the location of a Brazilian troop transport ship torpedoed and sunk by Nazi Germany was definitively confirmed by Brazil’s ...

Pistas also contain mono-unsaturated fats that have been shown to boost weight loss. Brazil nuts come loaded with fibre and protein, both of which are essential for losing weight. Moreover ...

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...

These spicy roasted nuts are a doddle to make at home and will bring a taste of your favourite pub into your home. Serve with a cold glass of your favourite drink. Preheat the oven to 180C/160C ...

Called ‘The Better Nut’, it was designed to underscore the nutritional benefits of California pistachios as a delicious, guilt-free, and complete protein snack, aiming to boost the category awareness ...