Broccoli is already considered by many as a healthy food on its own. But the way you prepare this vegetable affects its ...

No matter where your broccoli comes from, it's packed with enough nutrients and benefits to make the vegetable worthy of its "superfood" status.

Cauliflower and broccoli are both nutrient-dense cruciferous vegetables, rich in vitamins C and K, fiber, and antioxidants.

Here are the nutrition facts for broccoli, according to the U.S. Food and Drug Administration, which regulates food labeling through the National Labeling and Education Act: ...

Broccoli is a cruciferous vegetable rich in antioxidants and other beneficial plant compounds. It may also offer several benefits, especially for eye health, heart health, and disease prevention.

Broccoli is a cruciferous veggie that may help you lose weight, prevent cancer, improve digestion, and boost immunity. Learn more about its health benefits and how much to eat to reap them, its ...

Broccoli is a crowd-please veggie that benefits immune health, digestion and gut health. Learn more about why broccoli may give you gas and how to avoid it.

There's a reason so many people refer to broccoli as a "superfood." This easy-to-cook veggie may help you stave off a host of health issues.

Broccoli Nutrition Facts As mentioned above, broccoli is an excellent source of vitamin C, vitamin K, folate and sulforaphane.

Broccoli rabe, also known as broccoli rapini or raab, is a nutritional powerhouse with many health benefits.

Broccoli is low in calories and contains many nutrients and antioxidants that benefit various aspects of human health. Broccoli is a cruciferous vegetable, alongside kale, cauliflower, Brussels ...

Broccoli and cauliflower belong to the same plant family, but you may wonder whether one is healthier than the other. Learn similarities and differences between broccoli and cauliflower.