Thinly slice 4-5 Persian cucumbers and finely chop 1.5 cups of broccoli. Add them to a large jar or big bowl. 2. Thinly slice 2 scallions and dice 1/2 large jalapeño (deseed if you want less heat!).

Projects delivers meals to residents in Washburn, Benson, Metamora and Roanoke through its senior nutrition program.