From diets that dictate eating a single food to those that encourage eating only a certain type of macro, MyFitnessPal is bringing some of these dismal diets to life in a lighthearted way to spark ...

Cabbage is a crunchy and affordable vegetable that adds flavor and nutrition to any meal. If cabbage only makes an appearance ...

Starting your morning with a breakfast that’s both satisfying and low in calories can set the tone for a great day. These low ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Three years after unveiling the $5 million, five-year initiative, the Camden-based company’s signature community affairs ...

No matter where the cabbage you eat comes from, the vegetable packs a host of health benefits. A single serving of raw, green ...

The findings indicate that the diets the study participants wanted to start included a plant-based diet, the keto diet, and counting calories. Whatever the reason these participants wanted to start a ...

Nutritional support is a crucial component of critical care that aims to maintain or restore nutritional status and muscle function. A one-size-fits-all approach to the components of nutritional ...

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.