I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The scope of all human knowledge is, understandably, so massive that no one person can manage to fully comprehend even a ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

At $400, this is a fair, though not spectacular, price for a single-stack home gym with limited max resistance. Comparable ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

Coventry, UK – December 22, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the availability of its Smith machine home gym system, expanding the company’s range of equipment aimed at ...

Nobody needs Native Union’s Weighter, but you might want it anyway. Nobody needs Native Union’s Weighter, but you might want it anyway. is a deputy editor and Verge co-founder with a passion for ...

The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and kettlebells. This crew is all about functional strength—workouts that mimic real-life movements ...

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. “That’s all we do,” Keogh said — but that’s enough to ...

“Your body becomes the position you spend the most time in,” says Grayson Wickham, DPT, CSCS, a physical therapist in New York City and founder of Movement Vault. “You will not ‘become’ this posture ...

Materials do not always fail under slow and steady pressure. A steel beam may hold a heavy load for years, yet crack instantly when struck. Plastics often appear durable in gradual tests, but a single ...