Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

NHS says people should be taking 2p pill at this time of year because people are more likely to have issues with lack of ...

Dr Amir Khan has shared his top tips for avoiding getting ill this winter - and his top tip involves taking a daily ...

From painful bloating that's sore to the touch, to unbearable reflux that can take up to an hour to stop burning, I've ...

Protein is all the rage. Protein powders, high-protein yoghurts, even protein water – people are consuming the stuff like ...

Magnesium glycinate and citrate are two common forms of magnesium supplements. Learn the differences between them and when ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

You would have heard about many nutritional properties of the foods that we will talk about in this slideshow But the very fact they can also up your sexual appetite will take you by surprise Read on ...