Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...

One of the first indications of a Vitamin B12 ... can make walking or standing more challenging, increasing the risk of falls. If you notice any of the above signs and symptoms on your feet, take ...

Interested in an oral alternative to Ozempic injections? You might be considering metformin, an FDA-approved type 2 diabetes ...

KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle critical to ensure longevity ...

As we step into 2025, the role of nutrition in achieving long-term health cannot be overstated. With increasing awareness of ...

Developing a sore on the roof of your mouth can mean anything It can occur due to an injury irritation or an infection The ...

Proper vitamin B12 levels from food or supplements can give your body the perk to tackle your tasks. Taking regular doses can help your nervous system. Vitamin B12 has a rep for being a ...