Of all the mammals in the world, humans by far have the strangest diets. As omnivores, we have the most variety of any other ...

Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health. Eating a wide range of fiber-packed foods is linked to a healthier composition of gut microbes. To make eating ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Pancake lovers across the country can soon score bottomless buttermilk pancakes at one of the country’s largest breakfast restaurants. Starting on Jan. 5, 2026, IHOP is offering unlimited buttermilk ...

Warning: This graphic requires JavaScript. Please enable JavaScript for the best experience. Eating healthy food can add years to your life. It can lower your odds of ...

A plant-based diet may seem like a passing trend. In reality, it’s a lifestyle that can lead to improved health and increased energy, all while helping to keep the planet clean. Forgoing meat doesn’t ...

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence finds. Reading time 2 minutes Is your child thinking about becoming a ...

There’s some interesting activity afoot in the cropfields and pastures of Colorado, Utah and Montana, as researchers explore a new biocontrol method for Canada thistle, by delicately sprinkling, ...

Wondering if eating bread affects your weight? Here’s what research shows about how types, portions, and overall diet play a role. Bread has long been a dietary staple, but it’s often blamed for ...