Trade in your mainstream crackers loaded with chemicals for these healthy options made with clean and simple ingredients.

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Triscuit Organic Crackers offers a simple ... little nutritional value and are often loaded with empty calories. Additionally, crackers with very high sodium levels should also be approached ...

Besides Oreos and Chips Ahoy, Chicago-based Mondelez makes Ritz crackers, Cadbury chocolate, Clif bars, Triscuits ... said Nestle, the nutrition expert. Food scientists using the tool do select ...

The platter metaphor is really effective because it helps us visualize life as an array of ingredients ... [and] understand ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding opportunities to ditch carbs will contribute to your overall success.

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding opportunities to ditch carbs will contribute to your overall success.

From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

There is now a genetic excuse not to bother cutting carbs. Humans have genetically adapted to eating starchy foods, and our ancestors may have been carb-ivores even before modern Homo sapiens emerged.

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

Depending on the brand and proof, most types of liquor contain just under 100 calories in a single shot, per the US Department of Agriculture's food database. "Pairing (a shot of liquor ...