A new review of studies suggests that both aerobic and resistance training are needed to optimize cholesterol levels and ...

I’m a certified cycling instructor who talked with other coaches to find the best cycling shoes for comfort and support. Here ...

Looking to strengthen your heart? This full-body exercise provides cardio and strength benefits.

Apple Watch: Zone 2 is 60-70% of your heart rate reserve, with your “resting” heart rate set to either 72 or a number the ...

Burn calories without the strain using these low impact cardio workouts designed to protect your joints and keep your heart ...

High intensity interval training boosts exercise capacity in adolescents and young adults with repaired tetralogy of Fallot, without causing harmful changes in heart structure or function.

Digital transformation and artificial intelligence (AI) in health care requires a range of safeguards and standards to work ...

GLP-1 weight loss drugs containing tirzepatide (Mounjaro, Zepbound) can reduce heart-related health risks for people with ...

In children with long QT syndrome, vigorous exercise was linked to better physical and psychosocial quality of life compared with nonvigorous exercise, researchers reported at Heart Rhythm 2026. As ...

Johnson & Johnson said Friday it agreed to acquire Atraverse Medical, aiming to strengthen its portfolio of cardiac ablation technologies. Terms of the deal weren't disclosed. The transaction is ...

Your VO2 max — a good indicator of cardiopulmonary fitness — isn’t static. It can be improved with consistent exercise or ...