Join me in this episode of my Hair Growth Series as I share foods and vitamins that have helped me achieve healthier, ...

The biopolymer mixture is made from combining two polysaccharides: galactan with sulfate groups attached and galactomannan.

Edible cacti, especially Opuntia cladodes, show consistent short-term benefits for postprandial blood glucose and modest improvements in lipid biomarkers, largely driven by soluble fiber and bioactive ...

Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to your next homemade salad.

If you're on a budget, you can still enjoy cozy winter meals. Check your pantry, fridge, and freezer and use what you've got ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...

Lowering humidity levels ,and indoor heating create conditions that increase water loss the skin becomes dry ,dull ,irritated ...

If you want the Michigan places locals actually point visitors to, start here, these are the tried and trusted stops across ...

Feeling tired and seeing dull skin often has a simple cause: what you eat. These foods, eaten consistently for a month, can ...

Shahnaz Husain glmahajan@gmail.com Winter is upon us. The season of blankets, quilts and snow is finally here! Well, several ...

Ever fed a capybara or come face to face with a rhino? The Wild Animal Park in Chittenango is redefining winter experiences in Upstate New York.

Eat the rainbow with this colorful slaw. Purple cabbage, green cabbage, carrots, apples, and bell peppers combine for a light and bright side dish. Lightly salted roasted peanuts add a slight crunch ...