Seventeen years ago, Eric Topol, a cardiologist and founder of the Scripps Research Translational Institute in the La Jolla ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Want to tone your abs & legs without getting down on the ground? Start with this easy chair exercise routine that you can do in just a few minutes! Perfect for beginners or those looking for a quick ...

Sit upright on the mat with your knees slightly bent. Place your hands on the mat, slightly behind your shoulders. Engage your core muscles and maintain neutral alignment of your spine. Squeeze your ...

Chair exercises provide a convenient method to improve flexibility, particularly for novices. These exercises can be done at home or the office, requiring just a chair and a few minutes of your day.

(Reuters) - Tesla Chair Robyn Denholm on Thursday said the media report on board members reaching out to recruitment firms to look for a new CEO to replace Elon Musk was "absolutely false".

This 10-minute chair workout targets your entire body using just a chair—perfect for beginners, busy schedules, or anyone looking for a gentle but effective routine. Get more quick workout ...

While those pieces of equipment definitely come in handy, I always start beginners off with bodyweight ... try the following no-equipment upper body exercises. The only thing you’ll need is a chair ...

Alternatively, a person can aim for 8,000 to 10,000 steps per day. Chair exercises are exercises that involve using a chair as a prop to perform stretches and other low impact mobility work.

Discover the versatility of resistance bands and learn how to use them for a full-body workout that targets every major muscle group.

Jim Dent leaves behind a lasting legacy after his death earlier this month after starting his career as a caddy, then into a professional golfer. Multiple changes on Georgia Avenue in North ...